Here’s a quick way to improve the flavor of your raw food meals!

Want a quick way to improve the flavor of your raw food meals?

Use fresh herbs whenever you can! Fresh herbs like basil and dill can enhance the flavor of any recipe…and they can even make your recipes extra fancy!

And this is perfect time of year too! Right now, you can purchase fresh herbs like basil, dill, cilantro, etc. for low prices (e.g. $1 or less a bunch) from your local farmers’ market. Or, you can easily grow them yourself. Many herbs like oregano, thyme, and sage come back year after year in your garden!

Take advantage of these herbs and add them to your recipes. Try, mincing a few leaves of basil and dill, and adding it to your salad! Or, slice a few leaves of basil and sprinkle it on top of your raw spaghetti. One of the key ingredients in my popular raw spaghetti is the fresh basil I sprinkle on top!

And be sure not too waste your herbs. Try to use them on a regular basis, and if you have some leftover, freeze (in ziploc bags) or dry them. You can use the frozen herbs to make sauces and crackers.



-Brandi (yep! that’s me!)
Director and Creator, Health on a Budget Summit (www.HealthonaBudgetSummit.com)
Author of the award-winning book, Raw Foods on a Budget

Comments 3

  1. I would like to be put on your “early bird” mailing list for the session that begins AFTER your July 15th session. I have multiple health problems and will be visiting with my new doctor. She will be helping me with foods that will work for my situation.
    Thank you

  2. I was just wanting the recipe for the dish that is with the article on how to add flavor to your raw dishes and also the organic herb italian spagetti. I am new to this so I need all the help I can get!!!!

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