Every choice YOU MAKE either…
moves you towards the person you want to be
or away from it.
So, stop wasting time,
and THRIVE this Spring!
My name is Brandi Rollins, PhD,
and I am here to empower you to become
the amazing person you want to be.
Introducing the NEW! RAW. YOGA. LIFE.
21-Day Online Challenge
This program is all about YOU!
I created RAW. YOGA. LIFE. to help you how to create the life you want. All too often we live our lives as bystanders, watching each day go by. I SAY NO MORE. It’s time we work to create beautiful, amazing lives!
RELEASE and RENEW this Summer!
What makes this program different?
RAW. YOGA. LIFE. is unique in that it combines
RAW FOODS, YOGA, and LIFE EMPOWERMENT COACHING.
This is the ultimate package for creating revolutionary change in your life! And here’s why:
A high raw foods diet nourishes your body and increases your energy levels, making it easy to become more active. Yoga not only moves the body and increases energy levels, it can improve mindfulness and internal body awareness, further supporting healthy eating habits. And life empowerment coaching gets the whole ball rolling…and keeps it rolling, motivating you to stay on track to achieve your goals.
Gain a clear vision and road map to the life you want to live. This program is more than just raw foods or yoga. This program is about your life and how you live it. In order to create the live we want, we have to face what we have created…no matter how ugly it looks. We are amazing creators and it’s time that we start using our abilities to create the life we want to live.
Increased energy, stamina, mental clarity, and focus. Both raw foods and yoga nourishes the body and mind, and when used in combination, they help to keep you motivated and moving towards your life goals.
Increased physical strength and flexibility.
Improved health. A plant-based diet naturally increases your intake of fruit, vegetables, and dark leafy greens, which can help to reduce your risk of high blood pressure, cardiovascular disease, cancer, diabetes, and other chronic illness. In addition, according to the National Institutes of Health, yoga reduces stress, heart rate, blood pressure, hypertension, back pain, and depression. Yoga also improves physical function (i.e. the ability to walk and move) and aids in weight management.
Weight loss and more conscious eating behaviors (e.g. eating to live, not living to eat).
Learn how to incorporate a sustainable high raw foods diet into your life. A sustainable raw foods diet tastes good, is affordable, and doesn’t require you to spend all day in the kitchen. This program comes with a 21-day Ultimate Menu plan that will guide you through the shopping process, food preparation and storage, and packing food for work. I will also teach you valuable strategies for enjoying a raw foods diet without breaking the bank.
Learn how to practice yoga. Yoga is more than just fancy poses and pictures. Yoga is about how we live and make our choices. It teaches us to slow down, and be more mindful and focused in our daily decisions.
Increased overall happiness. When we nourish our bodies with nutritious food and healthy movement, we feel happier. When our bodies work better, we feel happier. When we have goals and are achieving those goals, we feel happier. It’s not rocket science!
You will receive:
The ULTIMATE 21-Day High Raw Foods Menu Plan complete with
Food prep calendar, task list, and storage guide
Packing food for work checklist
Estimated recipe costs
Access to online yoga and meditation classes for every level
Guidance on creating a life road map
Daily emails and affirmations to motivate you and keep you on track
21-Day Workbook with food and exercise logs, and journaling space
The award-winning Raw Foods on a Budget 300-page ebook ($10 value)
Raw Food in Real Families ebook ($10 value)
Support from a Facebook Group Community Page
Support from Weekly Group Support meetings
To help you get the most from the 21-Day Challenge, I made it into a membership! With this membership, you get access to the Challenge and all it's materials, online yoga videos, and group support meetings for 1 YEAR. This way, you can do the Challenge several times to set a strong foundation for your NEW LIFE!
The next 21-Day Challenge starts August 13, 2017!
*My goal is to keep this program as affordable as possible so that everyone who wants to participate, can participate, while at the same time providing myself with a living income.*
PLAN - PRICE
SALE ends on 8/9
1 YEAR membership to the 21-day Challenge, which includes the Ultimate Menu Plan, Online yoga and meditaton classes, 21-Day Workbook, 3-Ebooks containing 500+ pages of Raw Recipes and Content, and access to the community forum and group support meetings.
SALE ends on 8/9
Receive the BASIC membership, and:
A COLOR paperback of the the 21-Day Challenge Workbook sent to your home! Shipping is included.
All Star Package
SALE ends on 8/9
Receive the PLUS membership, and:
A Color edition of Raw Foods on a Budget (peek inside) sent to your home, access to the Raw Foods on a Budget Boot Camp, access to 30+ talks from the Health on a Budget Summit, and 4 Summit BONUS E-Books! Learn more
In short, All Stars receive access to everything that I do! Including this NEW program <3
Want more accountability during the 21-Day Challenge?
Get the All Star package, and:
One-on-one video/phone coaching with Brandi! This includes an initial 1-hr get-to-know-you + goal setting call, daily check-ins (video/phone/text messaging) for the first 2 weeks of the Boot Camp, and bi-weekly check-ins thereafter.
Note: As always, All Stars lovingly receive free access to everything that I do! If you are an All Star, you will receive instruction on how to sign up for this Challenge for free in your email (in the coming weeks).
Fortunately, over the past 7 years of running raw food online programs, I have had very few refunds. If for any reason you're not thrilled, you can contact me at any time within the next 7 days for a 100% refund. My email is brandi[at]rawfoodsonabudget[dot]com. This is my direct personal email address.
Please note that I am a small business and practically all of the income that comes through my programs is spent on maintaining the business and website. So please make sure that you are ready to commit before purchasing the program. I am all about helping people to save money and as long as you put in the effort, you will see savings!